Techniques
Ju-Jitsu is one of the most wide-ranging martial arts in the world and amongst other techniques the syllabus covers:
- Striking
- Throwing
- Joint locks
- Nerve holds
- Strangles and chokes
- Escapes from grabs
- Defences on the ground
- Defences against multiple attackers
- One handed techniques
- Defences against weapons
- Defences with weapons
- Kata (solo training)
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